Osteoarthritis (OA) is a degenerative joint disease that affects millions of people worldwide. Degenerative is a scary-sounding medical term, but is very common and what it actually means is, a disease in which the function or structure of the affected area or tissues decreases over time. It is the most common form of arthritis …
BETTY REACHED HER EXERCISE GOALS AND ACHIEVED HER DREAM OUTCOME ARE YOU LIKE BETTY? Betty is a patient of mine who came into the clinic 6 weeks ago with lower back pain. She had suffered with this for 6 months and it was really beginning to get her down. She couldn’t walk …
How Fitzgerald Physiotherapy Clinic Can Help You Reach Your Exercise Goals. Read More »
Over 60’s “Healthy for Life” exercise class in Abbeyfeale. What if, I told you you could live a longer, happier healthier life? What if, from just 40 minutes a week you could get rid of your pain, stop suffering, sleep better, exercise more, and start to enjoy the things you really care about? Well, …
Over 60’s “Healthy for Life” exercise class in Abbeyfeale Read More »
SUMMARY I’ve been lucky enough to work in elite sport with some Super Rugby and All Black Rugby players while in New Zealand. I have assessed, treated and programmed many people back to the highest level. If you are an athlete who wishes to work with me to get your body in top shape, reach …
In yesterday’s video I spoke about what a disc bulge is, common symptoms and how to treat it. If anyone missed out on it click below to watch. This blog will focus solely on THE BEST EXERCISE for your disc problem from a physiotherapists viewpoint. When you have a disc bulge the gel like substance …
The Best Exercise for A Disc Bulge In Abbeyfeale Read More »
Click on the video below to find out why there are so many hip injuries in the GAA, how to avoid it, and most importantly how to make yourself a better athlete. Call us on 0877214265 to discuss further or book yourself your very own Athletic Screen today!